Eshanka Wahi, a Dubai & Delhi based Wellness Coach and Entrepreneur strongly believes that eating healthy is the strongest form of self-respect.
“If you can control what you eat, you can control anything!” However, that doesn’t mean that the food needs to be boring. Hence, ‘Eat Clean With Eshanka’ creates gut-strengthening, nutritious alternatives for all comfort food by eliminating unhealthy ingredients & replacing them with nutrient-dense superfoods. This soulful journey towards the psychology of food is to create a healthier and upgraded lifestyle, which enhances mental as well as physical well being.
Personal Wellness Coaching
A twelve weeks personalised program focused on upgrading the lifestyle with a holistic approach which includes eating clean, physical activities, workout, infusing Ayurveda into your daily life, as well as strengthening spiritual & mental wellbeing. The program provides private supervision into your daily life which is measured through 6 vital aspects: strengthened gut-health, ideal weight as per BMI, body measurements, energy levels, sleep cycle and better hair, nails & skin which are therefore a by-product of an upgraded holistic lifestyle. The program focuses on having detailed insights of daily habits and activities through online interactions. Additionally, it takes care of the mental and spiritual well being through various tasks and activities that increase the release of happy hormones in the body leading to a holistic growth.
